
LOOKUP!

01.
Train your Undirect Awareness
Adopting a broad, open perspective and being present in the moment
02.
Train your Direct Awareness
Forming connections and engaging meaningfully, like a satisfying conversation
03.
Have Signature Presence.
When both types of awareness shape the environment, opening greater opportunities for all

LOOKUP!
It can sometimes be easier to practice the skills of Gestalt using a sport you don’t have technical superiority in. This is why we offer a range of sports, music, and conversation.
01
Gestalt
Basketbal
Experience everyone on the court as an interconnected whole.
02
Gestalt
Swimming
By experiencing our bodies as an interconnected whole, the water naturally aligns all the parts of our stroke.
03
Gestalt Conversation
We take a big topic. We write down the roles; these are the dots. We connect the dots with string. The shorter the string, the closer the power distance between the roles. The higher the dot, the more influence on the whole. We move everything to see if we can get more from the sum of the parts.
04
Gestalt
Music
We create music to experience a moment of lives as an interconnected whole.
St Albans and surrounding areas - not for profit - community events

Late payment.Wed 31 DecLate payment
Gestalt for Swimming (all-ability adults)Date and time is TBDLocation is TBD
Gestalt for IdeasDate and time is TBDLocation is TBD
Gestalt for MusicDate and time is TBDLocation is TBD
Gestalt for Basketball (all-ability adults)Date and time is TBDLocation is TBD
Our
Story
Get to Know Us
In 1994, I was a business analyst working out which parts of human relationships could be programmed into a product called Lotus Notes. Our early conclusion was stark: only interactions that could be quantified were suitable for digital adaptation. This meant focusing on social connections defined by the acceptance or rejection of presented content.
My path eventually led me to work with young people who experienced social connection largely through the lens of rejection. Rather than helping them to be accepted, I provided opportunities to experience life as a series of connections within an interconnected whole.
Years later, I encountered the work of Dr. Iain McGilchrist, which offered a profound lens through which to view the unintended consequences of our early explorations. In 1994, we couldn’t have foreseen the rise of the internet and mobile technology as we know them today. Now, connection—both online and offline—has often been reduced to a rapid-fire series of yes/no decisions: scrolling, swiping, accepting, and rejecting what’s placed before us. Our attention is on what can be deconstructed and reconstructed—essentially, what lies within our control. We begin to view everything through the lens of cause and effect: some people act in certain ways because they desire specific outcomes. This leads us to believe that we can know all that is necessary to engineer our lives. We become oblivious to the fact that we are unaware of the intricate relationships and connections that reach across the space between all things. Consequently, we cease to perceive our environment as a cohesive, interconnected whole. The true opposite of love, friendship, fellowship, is not rejection; rather, it is thinking we are parts of a machine.
Throughout this journey, the term "Gestalt" came up quite often. Initially, I overlooked it, associating it solely with therapy. However, as its mention became more frequent, I dedicated time to understanding its meaning. In doing so, I found a description of my work and my identity. Eventually, I discovered John Leary-Joyce and his book, *The Fertile Void - Gestalt Coaching at Work*. From John's work, I learned how to articulate the three essential skills of Gestalt for sports. I shifted to GestaltTrainer.com
Let’s Connect
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# How Does Gestalt for Sports Differ from Sports Coaching?
For most, a sports coach emphasizes deconstructing and reconstructing technical skills. Conversely, our training emphasizes an awareness of the interconnected whole.
## How Does Gestalt for Sports Differ from Gestalt Therapy and Executive Coaching?
We don't use Gestalt to help clients address challenges. Instead, we focus on creating opportunities to maintain awareness of the interconnected whole.
St Albans, UK

SkillsofWow.org is the governing body for those who coach the skills of Wow.




